Rachael Shah (Ball) – Medium

Rachael Shah (Ball)

Rachael Shah (Ball)

August month notes — nurturing sustainable changes

August saw my first visit to a large scale health laundry. It was eye opening to see what happens behind the scenes. Without a…

Aug 30, 2023

August month notes — nurturing sustainable changes

Aug 30, 2023

Rachael Shah (Ball)

July month notes — plastic free challenge

While July has felt like a wash-out in terms of the weather, I’m starting to get into a groove with balancing my roles. Along with getting…

Jul 31, 2023

July month notes — plastic free challenge

Jul 31, 2023

Rachael Shah (Ball)

June month notes — 3 month net zero milestone

Where is 2023 going! As we come to the end of June we’re half-way through the year already!

Jun 30, 2023

June month notes — 3 month net zero milestone

Jun 30, 2023

Rachael Shah (Ball)

May Month Notes — Infinite insights

In the spirit of working in the open and continuing with regular blog posts here’s my second instalment of my month notes. Each update…

May 31, 2023

May Month Notes — Infinite insights

May 31, 2023

Rachael Shah (Ball)

April Month notes — from Tech to Textiles

In the spirit of working in the open and continuing with regular blog posts I’m going to attempt to do month notes ( rather than…

Apr 28, 2023

April Month notes — from Tech to Textiles

Apr 28, 2023

Rachael Shah (Ball)

Creating inclusion and safety through check-in questions

As I’m looking out for my next role to help build high-performing psychologically safe teams I wanted to share my experience of the power…

Mar 13, 2023

Creating inclusion and safety through check-in questions

Mar 13, 2023

Rachael Shah (Ball)

Another IWD and the inequity of Burnout is real

The theme for this year’s International Women’s Day (IWD) is #EmbraceEquity.

Mar 7, 2023

Another IWD and the inequity of Burnout is real

Mar 7, 2023

Rachael Shah (Ball)

What I learned from a compassion course?

My last blog post shared my reflections from attending an introduction to Buddhism course. Following on from the introduction I signed up…

Jan 28, 2023

Meditation is like a brain gym, where you mind learns to get stronger. Brain lifting weights.

Jan 28, 2023

Rachael Shah (Ball)

What I learned from an introduction to Buddhist meditation course

One area I wanted to consolidate this year was re-establishing my mindfulness practice. Back in 2017 I did a 365 day meditation challenge…

Oct 15, 2022

What I learned from an introduction to Buddhist meditation course

Oct 15, 2022

Rachael Shah (Ball)

Part 2 A retro template and activity for stewarding the closure of a team

How did I start off to design an appropriate retro for bringing the team to a close?

Sep 7, 2022

Part 2 A retro template and activity for stewarding the closure of a team

Sep 7, 2022

Rachael Shah (Ball)

Rachael Shah (Ball)

Digital & Sustainability leader 💚| prev @coopdigital |NED @PHMMcr | MMU MBA & Mrs Vikas to @MrVikas Views my own.

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